Offer personalized one-on-one training sessions tailored to the individual needs and abilities of residents.
Provide group fitness classes through the Silver Sneakers program suitable for seniors, incorporating exercises that focus on strength, flexibility, balance, and cardiovascular health.
Include specialized programs for individuals with varying levels of mobility and health conditions.
Emphasize the importance of social interaction and community building through group training sessions.
Work with home health and hospice companies to provide additional support for maximum quality of life.
Virtual Classes through Silver Sneakers
ALJ Endurance Provides virtual classes through the Silver Sneakers program. We will assist group homes to see if your residents qualify!!! Call for more information about the program and pricing.
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