About Us
ALJ Endurance is about Holistic fitness, compassionate care, and expert guidance for individuals navigating aging, grief, and life transitions.
At the heart of my approach is a commitment to helping individuals build strength, resilience, and well-being throughout every stage of life. With a diverse background spanning fitness training, nutrition coaching, senior exercise specialization, grief support, and end-of-life doula services, I empower clients to embrace holistic wellness. Whether supporting older adults in staying active, guiding families through grief, or helping professionals manage their health, my services are designed to nurture both body and mind with compassion and expertise.
Meet Annalisa, Your Partner in Holistic Wellness and Life Transitions
With over 25 years in senior care, grief support, and end-of-life services, and 5 years of experience in senior personal training, along with nutrition coaching, my mission is to provide holistic support for individuals at every stage of life. As a certified personal trainer, nutrition coach, and end-of-life doula, I specialize in creating compassionate, personalized programs that focus on physical health, emotional well-being, and life transitions.
Annalisa's Background
- Certified Personal Trainer and Group Fitness Instructor
- Certified Nutrition Coach
- Senior Fitness Specialist
- Grief Support Specialist and End-of-Life Doula
- Former Executive Director and Director of Operations, bringing leadership and organizational skills to my wellness approach
My Approach
I believe in the power of combining physical fitness with emotional and mental well-being. My approach is holistic and adaptable, meaning I meet my clients where they are, whether they’re focusing on fitness, navigating grief, or preparing for the end of life. I work with individuals, families, and caregivers to ensure that their health and wellness goals are met with compassion and expertise.